Steps2Light
Body – Mind Connection with Massage and Energy Therapies

Archive for February, 2007

February 22, 2007

Acupuncturists use meridian lines, which travel through the body, to treat certain symptoms. The earth has similar energy lines, called ley lines, which travel all over the world. There are power centers on Earth similar to the meridian points used by acupuncturists to make their needle point entries. On Earth, the ley lines travel from [...]

The Subconscious Sabotaging of Spritual Evolvement

February 16, 2007

People are starting to move….For so long the collective conscious has been at a stalemate…Recently higher energy is moving in and a grand support is developing to evolve the whole collective conscious.
It can be disturbing at first to move forward. Staying with the familiar is nice…however, boring and disturbing at the same time. The humans [...]

Toxic Myths and Truths about Soy

February 15, 2007

  
Myths & Truths About Soy
http://www.westonaprice.org/mythstruths/mtsoy.html
Myth: Use of soy as a food dates back many thousands of years.
Truth: Soy was first used as a food during the late Chou dynasty (1134-246 BC), only after the Chinese learned to ferment soy beans to make foods like tempeh, natto and tamari.
Myth: Asians consume large amounts of soy [...]

50% Off your Haircut on Mercer Island

February 3, 2007

 
50% off your first Haircut on Mercer Island!
No, Jacob does not do it but one of his co-workers does Jamie Casebolt. At Au Courant Hair Salon receive 50% off or your first haircut, just mention you saw it here….available anytime. Call 206-232-1336 to schedule an appointment.
http://www.aucourantsalon.com/contact.html
7900 SE 28th st
Mercer Island, WA 98040

How often should one get a massage…

February 3, 2007

***How often should one get a Massage?
This all depends on the nature of your injury or the state of health you would like to maintain.
Once a month…is for those who like to prevent injuries and maintain current health.
Twice a month…is for those who want to catch up to chronic pain and take care of old [...]

Intuitive Healer explains himself…

February 3, 2007

 
Intuitive Healing
Intuitive healing is very similar to energy work, reiki, medical intuitive, distance healing or remote viewing. The only difference is that the technique varies. This is why everyone has their own name for their own distinct method but really we are all using similar techniques. An example would be in communication where everyone speaks [...]

Preventing, Headaches, Migraines, and Hangovers…

February 3, 2007

Preventing, Headaches, Migraines, and Hangovers….
One common thread with all of them would be tight neck muscles….
As a massage therapist, I find the muscles around the neck to be the cause of headaches. The lack of blood to the head results in pain in the brain. Usually a good shoulder and neck massage takes care of [...]

2007 The Year of Transformation

February 3, 2007

2007 the year of Transformation. These days I am feeling that the true meaning of words is lost and we just say them without really knowing their orgin. I feel we need to pay attention with more intention towards what we are saying…
For instance when someone asks, “How are you?”, typically some say “Not Bad”, [...]

Four Steps to Walking in Peace

February 3, 2007

Pain does not show-up uninvited. The unwelcome house guest arrives with one simple request: Stop whatever it is you are doing for a moment and let’s find a quiet place to chat. Most of us are afraid of that conversation. We waive off the invitation to slow down, take a look inside of ourselves, and [...]

Water is everywhere…make sure you drink some

February 3, 2007

Balance STARTS and ENDS with proper hydration…
Every day you expel 2.5 liters of water from your bodies in the form of urine, sweat, water vapor from the lungs, etc. This amount is even higher if you exercise.
………………………………..
Your body is made-up of approximately 75% water:
The lungs and heart consist of 70.9 percent water.
The muscles are 75 [...]